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Sunnhetseksperter

Melissa Rifkin, MS, RDN, CDN

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Melissa Rifkin is a registered dietitian who has been living and working in NYC for over a decade. While she is a dietitian by profession, Melissa believes that being healthy does not just mean from a dietary perspective. Melissa practices with the belief that your body is a sanctuary and health encompasses eating nutritious foods, exercising, and balancing mental well-being. Melissa encourages small, attainable, and practical goals to help her clients balance all three areas. She wants her clients to embrace the process of change and to enjoy the foods and exercise they incorporate into their lives. Melissa is a fitness enthusiast and a certified spinning instructor who has run two marathons and enjoys cooking and creating new recipes. Learn more at melissarifkinnutrition.com.

Artikler av Melissa Rifkin, MS, RDN, CDN

   
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Mindful Eating + 3 Supplements to Support Healthy Weight Loss

Mindful Eating + 3 Supplements to Support Healthy Weight Loss

av Melissa Rifkin, MS, RDN, CDN
37 739 Visninger
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6 Easy Eco-Friendly Habits to Implement Today

6 Easy Eco-Friendly Habits to Implement Today

av Melissa Rifkin, MS, RDN, CDN
13 604 Visninger
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Oil Of Oregano For Cold And Flu Season

Oil Of Oregano For Cold And Flu Season

av Melissa Rifkin, MS, RDN, CDN
60 847 Visninger
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What Is a Calorie Deficit? A Dietitian Shares Weight Management Tips

What Is a Calorie Deficit? A Dietitian Shares Weight Management Tips

av Melissa Rifkin, MS, RDN, CDN
12 610 Visninger
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What Is Moon Milk? + The Top Wellness Drink Trends

What Is Moon Milk? + The Top Wellness Drink Trends

av Melissa Rifkin, MS, RDN, CDN
9 352 Visninger
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What Are Adaptogens And Why Should You Take Them?

What Are Adaptogens And Why Should You Take Them?

av Melissa Rifkin, MS, RDN, CDN
7 567 Visninger
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7 Easy Ways to Help Reduce Stress

7 Easy Ways to Help Reduce Stress

av Melissa Rifkin, MS, RDN, CDN
35 888 Visninger
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What Are the Health Benefits of Greens Powder?

What Are the Health Benefits of Greens Powder?

av Melissa Rifkin, MS, RDN, CDN
24 664 Visninger
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4 Benefits and Use Cases of Witch Hazel

4 Benefits and Use Cases of Witch Hazel

av Melissa Rifkin, MS, RDN, CDN
18 782 Visninger
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Wild Yam Benefits, Uses, and Side Effects

Wild Yam Benefits, Uses, and Side Effects

av Melissa Rifkin, MS, RDN, CDN
15 637 Visninger

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